Solgar Omega Advanced Blend 2:1:1 contains a combination of Omega 3, 6 and 9 in the optimum ratio of 2:1:1. The oils in this omega blend include Blackcurrant seed oil, flax seed oil, organic olive oil and sunflower oil. The importance of omega fatty acids in a diet has been well documented recently. During food processing, the loss of these properties often occurs. Therefore, this high quality oil makes an excellent supplement. Omega oils may help with cardiovascular health, immune system, skin and brain health. This liquid formula can be taken once a day and it tastes incredible.
 

A warning: do not use if you are taking blood thinners (anticoagulant). These omega oil supplements are also not suitable for those who are pregnant. Children under three years of age should only take half the recommended adult dosag